5 Ways to Add Local Food to Your Diet

Posted by Henry Taksier, May 11, 2011

Ever tasted the difference between a ripe, juicy strawberry picked yesterday and an oversized strawberry sprayed with chemicals, picked last week and trucked across the country?

If yes, then you might understand why the number of farmers markets has more than tripled in the past 15 years. According to the U.S. Department of Agriculture, more consumers are seeking alternatives to industrialized agriculture by searching for food produced close to home.

Studies have shown that eating locally grown food improves health, supports local economies, promotes the biodiversity of crops and reduces the environmental impact of shipping food around the world.

For useful tips on eating local (especially in Gainesville), check out The Fine Print’s simple guide: 5 Ways to Add Local Food to Your Diet.